The "secret" to almost instantly increasing your strength by 10-15% and endurance by 20%-30%

What would you say if I told there was a substance that could almost instantly increase your...

If you are like everyone I know, you have some elements of stress in your life, some more than others. This article will help you understand just how important it is to tackle these problems, and not just accept it as part of every day living.  Stress might be the reason you have been getting nowhere.

Stress.  It can make you fat. It can make you physically ill.  It can cause you...

In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other scientific publications.

 
  1. ...

Anyone that speaks to a dietician, nutritionist or trainer SHOULD be told to include healthy snacks into their diet.  Included in the list of ‘snacks’ will be seeds.  Now what seeds?? And how do you eat seeds???  Exactly.

 
Here is something I absolutely recommend you add into your daily...